Andrew Galarza

Can There be Grief Without Suffering?

Pain is Inevitable. Suffering is not.

I have a tendency of thinking about things in a very logical way, somewhat detached, rolling it around in my mind examining it from every angle. Recently, however, grief has shown up in such a present and personal way that it has challenged my seeming ability to keep a distance and compartmentalize feelings, and has caused me to feel…

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Vanessa Bennett

Vanessa Bennett

4.2K Followers

Psychotherapist, Mindfulness + Codependency Coach. Cohost of the Cheaper Than Therapy Podcast. IG:vanessasbennett