Why Emotional Trust is Harder to Gain (and More Important) than Physical Trust

Vanessa Bennett
6 min readMar 29, 2018

The idea of trust brings up strong reactions and opinions in many people. We all have ideas about trust; what it means, how important it is, how it can be gained, how it can be lost. Most of these ideas have grown out of our childhood and familial experiences, and then been molded and sprinkled with the seasonings of relationships along our journey.

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Vanessa Bennett

Psychotherapist, Mindfulness + Codependency Coach. Cohost of the Cheaper Than Therapy Podcast. IG:vanessasbennett