Photo by Anika Huizinga on Unsplash

You Need Therapy (yea, I said it)

After a recent weekend in my hometown spending time with family and friends, I realized how many questions and conversations I’m having around the idea of therapy these days. People asking for very specific advice or telling me, in great detail, something they’re currently struggling with, people asking general questions about therapy and about therapists. Having recently graduated from my Master’s program, people are obviously…



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