Vanessa BennettAnger is a Motivator for Change Just Don’t get Stuck There.In psychology, we call anger a secondary emotion because generally, underneath anger is something else:·3 min read·Jan 15, 2024----
Vanessa BennettWhy This Superwoman is Taking Off Her Cape“You’re superwoman!” “You make it all look so easy!” “Wow, you do it all, you are truly a supermom!”·3 min read·Oct 9, 2022----
Vanessa BennettLove Like it’s Going to EndA client who is in the midst of a painful breakup asked: “How do I ever love again? How do I open my heart up again to the potential of…·3 min read·Sep 13, 2022--2--2
Vanessa BennettWhy Happily Ever is BSWe all grew up watching Disney movies and rom-coms, putting our hand over our heart and pledging that we would wait for our person to show…·5 min read·Aug 22, 2022----
Vanessa BennettSo, How Do We Solve Our Collective Problems?Hint: We Don’t.·6 min read·Jan 9, 2021----
Vanessa BennettinHuman PartsFinding the Balance Between Surrender and Action‘Letting go’ does not mean ‘doing nothing’·6 min read·Jan 2, 2020--2--2
Vanessa BennettCan There be Grief Without Suffering?Pain is Inevitable. Suffering is not.·7 min read·Jun 2, 2019--2--2
Vanessa BennettWithholding Affection as PunishmentHow the Silent Treatment Destroys Relationships·8 min read·Feb 22, 2019--2--2
Vanessa BennettinHuman PartsYour Pain Is the Doorway to GrowthI’m a therapist who recently had one of the most challenging years of my life — it changed me for the better·7 min read·Nov 5, 2018--30--30
Vanessa BennettAre you Confusing Self Harm with Self Betterment?There’s a Difference Between Ego and Intuition.5 min read·Aug 20, 2018--3--3